I, myself found Kinesiology at a time in my life where I felt so disengaged in my body and unsure of where I was going in my life.

My Philosophy

I believe that every unprocessed thought, emotion, memory or feeling will be stored in our bodies, this I know to be true.

If these thoughts are negative in nature they create a belief system within us that continues to reinforce this energy within our body and our minds.

If the emotions attached to these thoughts or memories feel too uncomfortable to access then we will suppress and bury these emotions. Therefore they are dense matter within our system, not processed and integrated.

I believe that 99.9% of our disease and illness, mental and physical - come from un processed emotions in our body and being.

When we go into a state of anxiety, shock or trauma we often dissociate from our bodies and are unable to process in that moment.

To have ‘processed’ an emotion or an experience to me looks like someone being able to access the memory without being able to feel the emotion as viscerally in their body.

And when we have done this, we allow that trapped energy to flow un obstructed in our bodies, we are also able to re write the stories that we had online around those experiences and derive any wisdom that can inform our choices moving forward.

I have seen the changes that come from working this way and it never ceases to amaze me how exponentially things can change for people when they process unresolved trauma. And quickly too!

Just remember — trauma is all relative, so you may not feel that what you have experienced in your life constitutes as trauma but as I explained above, any shock to the nervous system needs to be processed, otherwise these fragments live in our subconscious ruling our day to day lives and informing our choices and beliefs which often are incongruent with what we are trying to create in our lives.

My hope for you in our time together is to rediscover a love of being you and living the life that you have consciously created.

A true experience of body - mind connection is possible for each and every one of us.

These are what I believe to be the true cornerstones of a calm state

EMPOWERMENT to choose how you spend your life

CONNECTION to self and others

ALIGNMENT to a desire led life

Embracing and harnessing your

SENSUALITY & CREATIVITY

What you Consume

Choice

What You Become

My journey into Kinesiology

Many years ago I busy hairdresser and salon owner, running the race everyday to maintain happy customers. I was a business owner in my early 20s. It was very rewarding in many ways however I found that eventually that came at the expense of my health.

I stumbled upon Kinesiology as a client after trying many other things. What initially felt like magic I soon learned was my body communicating with my Kinesiologist via muscle testing. I fell in love with this concept of giving my body the time and space to almost speak up and release long held stress in a way I had never allowed it to before. The results were amazing.

So here I am today, doing the same now for others.

Calm State was born from the love and desire to connect with like minded women finding their way on their life journey.

I love empowering women to take the reins back in their lives and really live a truly empowering, awe inspiring life, because I know that this is possible.

  • My session with Charlotte gave me the clarity and courage that I needed to honour my feelings and take action to create the life that I want and deserve. I entered feeling confused, overwhelmed and lost and left feeling light, cleansed, clear and powerful!

    Regina Kousal

  • As soon as I entered the beautiful room Charlotte’s warm, nurturing energy made me feel right at home and relaxed. It was magical to witness her intuition and high level of skill as she uncovered blockages and messages from my body. I left feeling seen with a peacefulness in my body that I can keep tapping back into since the session.

    Ashlee Grunberg

  • Charlotte made me feel so safe and I felt deeply held by her guiding the session. I cannot wait to return.

    Shelby Troy

  • Calm State is the perfect description of Charlotte. From the minute I was welcomed into her space, I felt calm and safe. Charlotte is able to hold space and her abilities to shift stagnant energy is so powerful. Thank you Charlotte!

    Lara Stoll

  • I see Charlotte regularly as well as my 5 year old daughter. Charlotte is absolutely amazing. Her calm and gentle approach is so comforting and she creates a safe space for myself and my daughter to work through our blocks. We have both experienced amazing results with Charlotte.

    Monica Ryan

  • My session with Charlotte was truly exceptional. From the start, her calm and welcoming demeanour put me at ease, creating a comfortable environment.

    Hayley Lowe

  • What sets Charlotte apart is her ability to guide the session effectively, leading to a profound shift in my perspective. Her professional yet compassionate approach made the experience both enlightening and empowering.

    Hayley Lowe (continued)

  • Charlotte's supportive approach allowed me to explore deep-seated issues, uncovering and addressing blocks with remarkable skill.

    Hayley Lowe (continued)

  • Charlotte is a knowledgeable, empathetic kinesiologist with the ability to hold space in a welcoming way. Her intuition combined with her extensive know how allows great breakthroughs to surface, and her calm energy supports the process of healing.

    Monique Elouise

  • Charlottes kind and gentle nature is so lovely to be around. Feel healed just being in her presence!

    Lisa Malherbe

  • Charlotte’s tender touch and gentle curiosity made me feel instantly safe and held. She was incredibly supportive and helpful with providing practical actions to take out into my day to day life as well. I walked out floating in a cloud. Can’t wait to go back again.

    Charlotte Squires

  • I recently had a virtual Kinesiology Balance session with Charlotte from Calm State Kinesiology, and it was extremely beneficial. Not only is Charlottes skill, manner, expertise and kind nature at the forefront of her approach, but combined with the modality of kinesiology, she offers a powerful session!

    Alice Bassett (Germany)

  • Words cannot describe the magic and synchronicities that arose during my session with Charlotte. I walked in there totally exhausted - feeling a little defeated - and walked out feeling centred, calm and balanced. Honestly I was taken aback by such a miraculous shift.

    Nicola Gracie

  • Charlotte is a gifted healer with an ability to connect on all levels, and make poignant reflections so you can too. She helped me process and understand some deep themes. I am so incredibly grateful. I also noticed some beautifully rich dreams re-emerging after our session to me this really spoke to the depths shifted. Thank you so much Charlotte!

    Nicola Gracie (continued)

  • Charlotte immediately makes you feel relaxed and at ease in her presence. Charlotte is gentle in her approach and her insights were spot on as were her invitations to move towards realignment. I LOVE her space, it’s art in itself with the integration of heart-felt pieces, Charlotte is a creative one with an eye for detail. A talented, intuitive and graceful woman. You are in caring capable hands -I highly recommend her.

    Shelley Andreetta

  • Before seeing Charlotte, I was suffering from anxiety due to circumstances in my life. Someone recommended kinesiology as a way to combat this. I had never tried kinesiology, nor understood how it worked. Charlotte created a safe environment for me to be open about my issues and educated me on how kinesiology worked.

    Steph Glowaski

  • With the help of tapping into my body and her intuitive mind, it helped me unlock the triggers causing my anxiety and was given helpful tools to overcome these. I felt light and more myself after just one session.

    Steph Glowaski (continued)