Our Liver Meridian
Our Liver Meridian is associated with the element of Wood, paired with the Gall Bladder Meridian.
It is where our unexpressed anger, rage, frustration lives — this is not to be feared however, this if often our greatest channel to some of the biggest transformations.
Anger is an iceberg emotion, so naturally there are often deeper emotions to be explored underneath like pain, grief, guilt and sadness.
When left ignored it can lead to things like stagnation, despair and helplessness.
Your Tool -
Today I invite you to find Liver 14, which is the last point on your Liver Meridian.
Find it in line with your nipple on each side in the 6th intercostal space. You will know when you locate it as it is often a bit tender.
Sit here with a medium to firm massage pressure for 30-90 seconds breathing deeply.
This will encourage your Liver chi to move upward through the meridian as it should. Notice what comes up for you here.
Feel the energy in motion and the emotions that arise. Do this for the next 3 days and see what surfaces for you, these are your clues to your next “liver” transformation.
